Journey into the rich practice of Embodied Flow™ Yoga with Mei Lai Swan. 7 days of exploration, full body-soul nourishment, and the opportunity for deep rest in the beautiful surrounds of Nirarta Centre for Living Awareness, Sidemen, Bali. Away from Bali’s hustle and bustle, this retreat is a unique opportunity to deepen your exploration of the living art of yoga and tap into your own creativity and innate body wisdom.
Embodied Flow™ is a continuum of movement and expression that draws from the discoveries of various hatha, tantric and somatic movement systems in order to experience yoga as a living art form. Embodied Flow™ provides the technology for a deep sense of ease, strength and connectivity in the human form. This in turn, empowers the practitioner to be their own greatest teacher as they expand, integrate and facilitate awareness in their entire body-mind. Suitable for all levels of experience.
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