Photo by Chad Smith Amongst the myriad of definitions for the word, most would likely agree that to be a …
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Photo via iStock Like most counselors, Leigh Weinraub was trained in the time-honored talk-therapy style: As the practitioner, she should…
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Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest,…
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PREP TIME10 minsCOOK TIME25 minsTOTAL TIME35 mins Serves: 2 INGREDIENTS 1 2-3 lb. spaghetti squash ¼ cup olive oil 2…
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Photo by wearetherealdeal.com “Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha Diets are…
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This is the big letting go, the final completion, the cutting it loose. We are weary of the fight, the…
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Lifestyle
The Theme for February is Committed Choice – Power Path Monthly Forecast
by Nanciby NanciAs we enter February we encounter good influences that will take your choices and decisions and feed them with some…
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If you have always felt that success is elusive, perhaps it’s time to try something new. Here are 5…
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Get ready for power bowls, spiralized veggies, ancient grains and more. Some of the trendiest foods that are popping up…
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EASY, 10-ingredient vegan lasagna roll ups made with a flavorful, protein-rich tofu filling rolled up into roasted eggplant slices! Healthy,…