We’ve been telling people this for years – now finally there’s some science to back us up. Recent psychological research from Cornell University in New York has confirmed that the key to happiness is…
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These are 10 life lessons from the Bhagavad Gita, an ancient Indian text dense with wisdom. 1. Change is the Law of The Universe “What you have taken, Has…
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Graham Parsons is an incredibly kind and devoted teacher, and we are proud to have him teaching alongside Caitlin Varrin on our Smitten with Life Yoga Retreat this Nov.13-23 in Nicaragua…
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I only began studying yoga about 20 months ago. While I fell in love with the benefits immediately, I wasn’t sure how I could bring that experience into my…
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When I found kitchari my life completely changed for the better. And everyone who knows me well has heard about kitchari and my infatuation at some point. So, what’s all…
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Journey into India, where every blink of the eye brings something new!With well over a billion people, over 100 native languages and tens of thousands of Gods and paths…
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Every time you walk into a grocery store, you have thousands of choices. Everyone has to eat and most consumers attempt to make good decisions in the face of colorful,…
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Art by Beth Hoeckel I want to know if you belong or feel abandoned. If you know despair or can see it in others. I want to know if you…
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Meet two of our three founding team members, Melissa Jol & Chris Elliott. Here is a little bit about them and what led to the creation of Breathe in Life.…
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Raw “Tuna” Salad Wrap Spring is in the air and it’s time for renewed commitment to your health. Winter comfort food cravings start to subside and fresh, lighter foods are…