I have studied quite a bit the effects and benefits of Neem and had to try it out for myself. I started taking the tablets, using some pastes and some…

  I used to be the most horrible morning person, to the point where my oldest brother would avoid me in the morning cause I was so grumpy. And then…

Photo by Mystic Mamma Would you like to have a stronger connection to spirit, more positive thoughts, better emotional states and improved physical health? If so, then you need to…

Photo by: Russ Seidel “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” – Nikola Tesla We’re all made of energy.…

  Your wellness journey extends far beyond what you consume and how you move your body. Day in and day out we are exposed to hundreds of toxic chemicals that…

Meet Sarah Zandbeek! Sarah is a dynamic and innovative Yoga facilitator, she watches the bodies in the room and nature around her and from these elements designs classes on the fly,…

Photo by theeventchronicle.com 1. Make it a formal practice. We hear a lot about living more mindfully, and it’s true that we benefit from bringing more awareness to our daily activities…

We have some interesting traits to work with in 2017, one being the mode of Perseverance/Aggression, and another, the theme of Flexibility. We have the challenge of Stubbornness, and the…

  While providing tremendous experiences, personal growth and increased global awareness, travel can at times challenge the serenity of even the most seasoned trekker. Security checks, line-ups, lost luggage, bad…

If you think apple cider vinegar is only good for adding a tart flavour to your salad dressing, think again. This powerful and incredible product is popping up all over…