Photo by canadaexplorers.com HAPPY CANADA DAY!! Three cheers for canadian-made maple syrup! It has reached superfood status, is rich in minerals and is the lower calorie option for natural sweetness.…
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Albert Einstein famously said: “Look deep into nature, and then you will understand everything better.” In today’s fast-paced world of screens and schedules, we often miss the importance of reconnecting with…
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Blue water with bubbles Many of us have heard about ozone in the news. Most of the stories are about ozone existing in the stratosphere and protecting the planet from…
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By Kate Good / onegreenplanet.org Plastic is so ubiquitous that it can be found in or associated with nearly every tangible item in existence. Just think about how many different things…
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Art by Beth Hoekel When a wise old friend and spiritual mentor shared this little gem of wisdom with me many years ago (Perspective forms Perception) I didn’t have an…
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Do you find yourself wincing at the thought of staying in a hostel? Eyeing red-eye flights with dread? You, my friend, have hit your travelling thirties. Flights Twenties: What’s that?…
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Photo by simplyhimalaya.com For years, when I complained about my anxious, racing mind and how my patience disappeared after having children, friends, acquaintances and mentors suggested meditation. I tried, a…
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Photo by Renee Tamara For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was…
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Most Commonly Found: Kombucha originates from China. It quickly spread to Russia and throughout Europe. Today it’s commonly found throughout the world in a variety of health food stores…
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Ever thought of growing your own food but didn’t think it was possible? It’s more than possible! It might even be the way of the future. If the Dervaes family…