Photo by Nicola It’s every traveler’s biggest pet peeve. You’re all fired up and ready to hit the beach and then BOOM. Your flight has been delayed. You now have…

Photo by Megan Kathleen If you have ever been to Wanderlust, you know there is a bit of magic that people take away when they leave the festival. Even if…

Imagine always having the strongest mind in the room. That would mean being smart, sure. But more importantly, you’d be grounded and unflappable. No emotion would corrupt your judgement. No…

Photo credit: © Brainsil   “The cure for the pain is in the pain.” ~Rumi   Your body keeps a physical memory of all of your experiences. You have lots…

Are detox programs really good for you? There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be detox dieter.…

Let’s face it: It’s no fun giving (or receiving) a half-hearted holiday gift. While the expectations around gift-giving this time of year can make shopping feel like a chore, selecting…

The half-truth is dangerous Osho says that forcing yourself to think positive all the time is simply denying the reality of our lives, and it will eventually come around and…

In the deep south of Nicaragua, just a stone’s throw from Costa Rica there is a special beach you can only hope to stumble upon while traveling – Playa Escameca.…

Long-hailed for its medicinal, therapeutic and culinary benefits in India, China and around the world, ginger continues to gain ground as a root for well-being. As the world’s most widely…

Successfully cultivating dinner-table vegetables in containers is always possible, but there are some that are ‘superstars’ in pots, since they grow easily and produce heavily in there. Moreover, the productivity…