Growing a mini-Ayurvedic pharmacy at home isn’t as hard as you might think—and the benefits are huge. Imagine being able to reach into your own garden, where you know exactly…
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Dietary habits are shown to affect brain structure, influencing the body both chemically and physiologically. It is becoming clear that what you consume can lead to altered behavior: You are…
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Report warns of catastrophic consequences and blames manufacturers for ‘systematic denial of harms’ and ‘unethical marketing tactics’ The global pesticides market is worth $50bn and companies lobby heavily to resist…
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Photo by Megan Kathleen Habits can be cool. Flossing, getting regular pedicures, making your bed: These are all totally cool. But every now and then it’s a good time to…
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Whether you’re visiting one of the most unique, exotic places in the world or you’re just adventuring through your own backyard, there’s no question that the fragile beauty of the…
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Photo by Steph Davies APOYO LODGE – A HIDDEN OASIS This is a crater lake which means that a volcano sunk down into the ground and is now filled with…
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photo credit: FOODGARDENINGNATURE Stop throwing away your vegetable scraps! Did you know there are 16 different types of produce items that you can re-grow at home?Regrowing produce from scraps saves money…
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Photo by crosswalk.com Let’s spend as many moments as we can every day this month being grateful for all the good that is in our lives. If you have little…
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As a boy, whenever Stephen Post got a bad grade, or felt left out of his older brother and sister’s games, or was otherwise having a rough day, his…
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Photo by heartfeltworkforce.com We hear often in the self-help world how important self-care is. However, we don’t do it enough, and it’s because we don’t know how. I think we have…