In the deep south of Nicaragua, just a stone’s throw from Costa Rica there is a special beach you can only hope to stumble upon while traveling – Playa Escameca.…

Long-hailed for its medicinal, therapeutic and culinary benefits in India, China and around the world, ginger continues to gain ground as a root for well-being. As the world’s most widely…

Successfully cultivating dinner-table vegetables in containers is always possible, but there are some that are ‘superstars’ in pots, since they grow easily and produce heavily in there. Moreover, the productivity…

  Most of us are accustomed to looking outside of ourselves for fulfillment. We are living in a world that conditions us to believe that outer attainments can give us…

Growing a mini-Ayurvedic pharmacy at home isn’t as hard as you might think—and the benefits are huge. Imagine being able to reach into your own garden, where you know exactly…

Dietary habits are shown to affect brain structure, influencing the body both chemically and physiologically. It is becoming clear that what you consume can lead to altered behavior: You are…

Report warns of catastrophic consequences and blames manufacturers for ‘systematic denial of harms’ and ‘unethical marketing tactics’ The global pesticides market is worth $50bn and companies lobby heavily to resist…

Photo by Megan Kathleen Habits can be cool. Flossing, getting regular pedicures, making your bed: These are all totally cool. But every now and then it’s a good time to…

Whether you’re visiting one of the most unique, exotic places in the world or you’re just adventuring through your own backyard, there’s no question that the fragile beauty of the…

Photo by Steph Davies APOYO LODGE – A HIDDEN OASIS This is a crater lake which means that a volcano sunk down into the ground and is now filled with…