Photo by Casa de Karma Let’s say that you have something you wish to change in your life and you go searching for an answer; for a solution. More than likely,…
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Your Cells are Listening “Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within to…
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Photo taken at the YogaGlo Studio in Santa Monica After spending a lengthy period of time with the program and talking to my friends who have used it for months,…
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Jordan pictured here at back with H.H the 14th Dalai Lama The talk came in the courtyard of Tsuglagkhang Complex in Mclead Ganj, a subrurb of Dharamsala and the…
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There are many benefits to drinking coffee, from shielding skin cancer and lowering rates of type-2 diabetes to protecting one from Parkinson’s disease. However, your acidic cup of coffee can…
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Photo by choosingslim.com The Magical Role of Antioxidants We hear a lot about how antioxidants are great and all the magical ways we can increase our daily intake by double-dosing that…
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The organizers of the international contest, the Сomedy Wildlife Photography Awards, selected 40 best photographs submitted by participants in 2016, Design You Trust writes. The winner whose name will be…
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As a physical therapist who specializes in pain management, I find many patients misunderstand or misinterpret the concept of pain. Pain serves a fundamental purpose: to protect you, tell you…
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The main theme for May is TRUST! We have survived the energies of April (some of us barely) and are now facing a new game, a new dream,…
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In the shade of the open-air bamboo warung (the Balinese equivalent of a small cafe), I listened to the buzz of the cicadas rather than the buzz of fluorescent bulbs,…