From Melbourne, Australia, Mei Lai became interested in the Eastern spiritual traditions as a teenager, and took her first life-changing 10-day meditation retreat in Thailand at the age of eighteen.…
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Photo by quetzalboutique.tumblr.com Bee pollen is a powerful holistic remedy used throughout the world. Unfortunately, the vast amount of uses that pollen can be used for are often overlooked. What…
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Oscar-award winning film maker Shekar Kapur asks Sadhguru about stress, who looks at the shift we need to engineer within ourselves in order to get rid of stress. Shekhar Kapur:…
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Jana is one of those people you’ll love to be around. She seems to attract magic and bizarre scenarios wherever she goes. Yet she is completely relatable because she…
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Photo by Romy Young Photography Meet Kristin Fraser from Inner Glow Nutrition! She is an up and coming leader in the food world with an incredibly innovative and dynamic approach to…
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Photo by Mystic Mamma Think back to a time in your life when you heard music that was so powerful and beautiful you were carried away in ecstasy. The angels were…
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New to minimalism? Have you heard of theminimalists.com? Welcome aboard! There’s a lot of info they share, and you certainly don’t have to read it all at once, but here’s…
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We feel guilty that we’re constantly plugged in. We sense that our smartphones are making us less focused, that constantly checking our email and Twitter is making us less productive,…
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Photo via purechia.co Chia Seeds are among the healthiest foods in the world. Check out this list of 11 reasons to include these powerful food in your diet! 1. Chia…
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There are many ways we can be of service in the world. Even small acts of compassion can go a long ways. I think it’s more effective than donating money.…