Despite all our efforts to stay healthy and avoid sickness while travelling, let’s get this straight – everyone get’s sick. And I’m talking all kinds of sick. From experience –…
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The main theme for January is RESET. We have been through a time of transition, change, scatter, chaos, and unexpected challenges as well as powerful opportunities for creativity, improvement and personal growth.…
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Spend 3 beautiful nights and 3 days nestled into mother nature, between the mountains of Fernie. Join Katie Jolicoeur and Be Free Yoga for a blissful retreat. Spend your days…
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Photo by Casa de Karma Let’s say that you have something you wish to change in your life and you go searching for an answer; for a solution. More than likely,…
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Your Cells are Listening “Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within to…
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Photo taken at the YogaGlo Studio in Santa Monica After spending a lengthy period of time with the program and talking to my friends who have used it for months,…
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Jordan pictured here at back with H.H the 14th Dalai Lama The talk came in the courtyard of Tsuglagkhang Complex in Mclead Ganj, a subrurb of Dharamsala and the…
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There are many benefits to drinking coffee, from shielding skin cancer and lowering rates of type-2 diabetes to protecting one from Parkinson’s disease. However, your acidic cup of coffee can…
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Photo by choosingslim.com The Magical Role of Antioxidants We hear a lot about how antioxidants are great and all the magical ways we can increase our daily intake by double-dosing that…
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The organizers of the international contest, the Сomedy Wildlife Photography Awards, selected 40 best photographs submitted by participants in 2016, Design You Trust writes. The winner whose name will be…