Yoga found me stressed-out and drawn down by routine, uninspired and stagnant, going through the motions of day-to-day life. She…
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Lifestyle
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FoodLifestyle
100% Self-Reliant Town in the Netherlands Will Live Off-Grid, Producing All of Its Own Energy and Food
by Nanciby NanciWe only have one planet, and so we should use it wisely. You know, kind of like that saying about…
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Vegan Nog Thick, rich, indulgent, and creamy, a little bit goes a long way in this vegan nog recipe. It…
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Check out this 2 minute Chew Tube Video on how to prep for creating the following ‘Orange Miso Rice Wrap’ recipe…
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Photo by Chad Smith Amongst the myriad of definitions for the word, most would likely agree that to be a…
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Photo via iStock Like most counselors, Leigh Weinraub was trained in the time-honored talk-therapy style: As the practitioner, she should…
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Fasting is an exceptionally ancient, and powerful, approach to healing many common disease conditions. It allows the body to rest,…
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PREP TIME10 minsCOOK TIME25 minsTOTAL TIME35 mins Serves: 2 INGREDIENTS 1 2-3 lb. spaghetti squash ¼ cup olive oil 2…
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Photo by wearetherealdeal.com “Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha Diets are…
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This is the big letting go, the final completion, the cutting it loose. We are weary of the fight, the…